Monday, February 3, 2014

Beauty Miracles of strawberries

We all of us know that strawberries are delicious and offers a wide range of health benefits as they are rich in source of vitamin C, potassium, fibre, folate and many other vitamins and nutrients. But, you don’t know that strawberry is also a pack of beauty punch. Let’s see the beauty benefits for you-

Strawberry is a natural exfoliant:

Strawberries helps to remove dead cells on the outer layer of your skin as it is a natural exfoliant which is acidic in nature. In fact the major reason for dullness and rough appearance on your face is due to dead skin cells. Cut a ripe strawberry in half and rub it over your face. Leave on for 5-10 minutes then rinse it off and see the instant results.

Prevents skin aging:

As an excellent source of Vit-C it plays a vital role in preventing skin aging and effectively prevents the damage caused by building up of free radicals where these free radicals are responsible for aging process. Also, the ellagic acid present in strawberries helps to keep wrinkles at bay.

Improves skin Complexion:

Strawberry juice can improves your skin complexion by removing freckles and age spots effectively. Squeeze some juice from a ripe strawberry and apply it all over you face. Let it dry for 10 minutes and rinse it off with luke water. You will notice a change in your color complexion by applying the juice twice a week.

Reduces Under eye circles and Puffiness:

Just placing straw berry slices on your eyes can reduce dark circles and puffiness beneath the eyes. Place the slices of berry on your eyes and lay down to relax for 10 minutes. Rinse with normal water and apply any moisturizer.

Excellent Cleanser:
Strawberries have a huge cleansing properties that removes impurities, relieves allergies and softens the skin as well. The extracts of these berries are formulated in most of the face washes, cleansers, face masks, refreshing bubble baths as they are enclosed with antioxidants, exfoliants, salicylic acid and vitamin-C.

Clears Acne:

As a good source of Salicylic acid, vitamin C and AHA's, strawberries helps to clear acne and cures hyper pigmentation that is mainly caused by ultra violet rays.

Removes Black heads:

The salicylic acid present in strawberries helps to clear black heads effectively on your skin.

So make the delicious strawberries as a part of your daily diet for healthy, happy and glowing skin.

View More Information : http://www.healthandbloom.com/